The Handbook

Black Lives Matter

Black Lives Matter. The Show Must Be Paused
Black Lives Matter. The Show Must Be Paused
In light of recent events, PLATOON participated #TheShowMustBePaused movement on Tuesday 2nd June in solidarity with our brothers and sisters in the US and colleagues, family and friends here in the UK, as we believe this is the right thing to do. We urge you to support your black colleagues, friends and family by taking a stand.

Support, Read & Make a Donation

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Help the family of George Floyd
More Info
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Fight for Breonna Taylor
More Info
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Help the family of Ahmaud Arbery
More Info
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Help the family of Belly Mujing
More Info
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Donate To One Or More Community Bail funds
More Info
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Movement For Black Lives
More Info
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Until Freedom
More Info

Take A Stand. Speak Out.

Get more information on this movement and further anti-racism resources.

Read Platoon’s official statement on the global situation.


Wellness & Self-Care

In this self isolation period, it is crucial we look after our minds and bodies and ensure we remain healthy and keep our spirits high. Check out some of the below apps and subscriptions that can contribute to your well-being.

Mental Health Apps

Calm
Calm
Find your Calm
Headspace
Headspace
Meditation
Waking Up
Waking Up
Meditation Course

Podcasts

Tara Brach
Tara Brach
Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.
Navigating Anxiety and Isolation During the Coronavirus Pandemic
Navigating Anxiety and Isolation During the Coronavirus Pandemic
Oprah’s Super Soul Conversations
Oprah’s Super Soul Conversations
Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul.

Additional Resources

World Health Organization
World Health Organization
Promoting Human Health and Well Being
Coronavirus for Musicians
Coronavirus for Musicians
Source of Support and Advice for All Musicians
NHS Coronavirus / COVID-19
NHS Coronavirus / COVID-19
Get the Latest Information and Advice
Wellness Starter Pack
Wellness Starter Pack
Mental Care for Music Makers
The New York Times
The New York Times
10 Ways to Ease Your Coronavirus Anxiety

Refresh Your Skills

Virtual Tours/Collaboration

Fan Interaction

Recording From Home

Artist Admin